30 Minute Fundamental Pilates- Beginners Plus. Live, Lockdown Class Followed by Q & A The Girl With The Pilates Mat 44:55 Streamed 4 years ago 22 354 Далее Скачать
30 Minute Pilates Technique Mixed Ability Level Followed by Q & A The Girl With The Pilates Mat 56:03 Streamed 4 years ago 10 475 Далее Скачать
20 MINUTE - BEGINNER PILATES WORKOUT W/ POST CLASS Q&A - B THE METHOD Lia Bartha 46:07 1 day ago 334 Далее Скачать
30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment) Move With Nicole 32:33 3 years ago 1 787 471 Далее Скачать
Beginner Pilates - Full Body Workout - 30 Minutes MVMT With Cailin 27:40 3 years ago 2 242 Далее Скачать
30 MIN PILATES FOR BEGINNERS || Full Body Workout (No Equipment) Move With Nicole 33:18 2 years ago 1 060 563 Далее Скачать
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 971 813 Далее Скачать
30 Minute Pilates Flow Class -Perfect Lockdown Workout | No Equipment Needed | Mixed Ability Routine The Girl With The Pilates Mat 43:13 Streamed 4 years ago 18 463 Далее Скачать
30 Minute Pilates Core Workout- Full Body Session for all Levels. No Equipment Needed #stayhome The Girl With The Pilates Mat 1:02:10 Streamed 4 years ago 41 031 Далее Скачать
30 minute Full Body Workout | At Home Pilates | The Girl With The Pilates Mat 55:50 Streamed 3 years ago 7 310 Далее Скачать
40 Minute Full Body Beginner Pilates - Perfect for learning the Method or Refreshing your Knowledge The Girl With The Pilates Mat 42:16 3 years ago 22 979 Далее Скачать
One month of working and just look at how much my flexibility has improved 😱 Glitterandlazers 0:18 1 year ago 37 205 578 Далее Скачать
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate) Move With Nicole 31:41 1 year ago 3 067 333 Далее Скачать
30 Minute Mixed Ability Pilates - Whatever your level, this is for you! The Girl With The Pilates Mat 55:57 Streamed 4 years ago 85 928 Далее Скачать
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment) Move With Nicole 31:17 1 year ago 2 328 598 Далее Скачать
30 Minute Total Body Pilates Workout - Standing Exercises & Mat Work Combined The Girl With The Pilates Mat 53:58 Streamed 4 years ago 44 035 Далее Скачать